Embrace Wellness: Yoga and Meditation for Women and Children at Shashwatam

At Shashwatam Yoga & Meditation, we offer gentle yoga and guided meditation classes tailored for women and children. Join us for special sessions, wellness Q&As, and community celebrations, all while enjoying homemade healthy snacks that enhance your experience and foster a nurturing environment for all ages.

5/8/20241 min read

A wooden yoga block with a colorful, patterned yoga strap is placed on a woven mat. Sunlight casts shadows across the scene, creating a warm and inviting atmosphere. The background shows blurred yoga mats and a spacious area with wooden flooring, suggesting a yoga or meditation space.
A wooden yoga block with a colorful, patterned yoga strap is placed on a woven mat. Sunlight casts shadows across the scene, creating a warm and inviting atmosphere. The background shows blurred yoga mats and a spacious area with wooden flooring, suggesting a yoga or meditation space.

Gentle yoga sessions